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Showing posts from February, 2020

Best Fitness Accessories You Should Buy In 2020

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Fitness accessories play a vital role while working out and training. They are a must-have for everyone standing in a gym. Even athletes in different games and sprints require athletic accessories to prevent themselves from dangerous injuries. There are different types of accessories for different users who can be equipped while performing different exercises. At Industrial Athletic , we have different types of fitness accessories related to strength training, conditioning and other functional equipment. We will discuss some of the best and most useful athletic accessories. STRENGTH BAND- A strength band is mostly used in strength training. It is mostly made up of elastane material to provide full strength and support to the body while working out. They are widely used to tone, stretch and put tension on the muscles. We have bands of different sizes like 15mm, 20mm, 30 mm, 45mm and in different colors like orange, red, purple, etc. to make your training more colorful.

How To Choose the Best Strength Training Equipment For Your Home Gym

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The kettlebell or dumbbell or any other training gym equipment whose name sounds a little wild is a bodybuilding accessory found in gyms. You can perform both muscle strength and aerobic exercises with strength it so it will be a small, but complete equipment. But how to choose a kettlebell when you decide to equip yourself for your home gym? Are there important features to consider when choosing a particular model and errors to avoid? This is what our blog post will reveal to choose the right kettlebell . What is the kettlebell used for? Kettlebells are circular objects, also known as Gillies. It's like a lead cannonball with a handle on top. It dates from the 18th century and was initially 16 kilograms. Since then, it has evolved a bit and is available in several sizes and weights. It can be used for weight training, cross-training, and strength-based training. A kettlebell is suitable for both men and women. Whether you are a beginner or an experienced, yo